Do not be hypnotized or brain washed by your environment or perception thereof. You have the freedom of choice on what environments you are subject to, & how they affect you. You have the power over your perception. Remember that.
You can rejoice in the day that God has gifted you. You may count your blessings, naming them one by one. You can take the hand that is dealt to you, & play it to the best of your ability with the gifts God has blessed you with.