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Tag Archives: weight loss
Better You and Me in 2023
I have continued and going strong since my New Year’s Resolution of 2020 that I call #GetFitStayFit. I wrote about in a previous article and here is the link: https://bro24.medium.com/its-not-magic-it-s-diligence-79901c05c324 People have asked me how I am going with my … Continue reading
Do You Put Cheap Gas in Your Motorcycle?
Do we put cheap gas in our motorcycles? Do we not keep our bikes, cars, and trucks tuned, and oiled? Do we buy auto, home and life insurance? How many big screen TVs, and expensive devices, do we own? If … Continue reading
Posted in Faith, Health & Fitness
Tagged Christian Living, diet, exercise, fitness, health, motorcycles, Spiritual Health, weight loss, weight training
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“Weight Loss Program”? And Fad Diets…
I see all these solicitations for weight loss programs, and various diets. Many costing 100s to thousands of dollars. Some of them make me cringe, and sometimes even chuckle and how ridiculous they are. Although I encourage and support having … Continue reading
Posted in Health & Fitness, Uncategorized
Tagged dieting, exercise, fad diets, get fit stay fit, healthy eating habits, lose weight, weight loss
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“I can’t lose weight or gain muscle…”
Often people will say to me that they go to the gym a couple times a week, and also invest about an hour on the treadmill a couple times a week and they see no weight loss, or muscle gains, … Continue reading
Posted in Uncategorized
Tagged diet, exercise, fitness, get fit, get fit stay fit, goals, gym, weight lifting, weight loss
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