Category Archives: Health & Fitness

Have you ever…?

Have you ever had a doctor tell you to put your affairs in order?I have.Have you ever had a friend tell you that you are not going to recover, or be able to re-build?I have.Have you ever had a school … Continue reading

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My New Year Resolutions for 2023: #BetterMeIn2023

I have not weighed myself on my Wyze Smartscale since a few days before Christmas. When I did this morning, I was a bit shocked. Now, I did continue to work out hard in the gym 4 to 6 days … Continue reading

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Don’t settle…

Why is it that some, or even most of us have settled? Maybe we settled for a relationship because we felt as if we didn’t deserve a better one, or that we didn’t want to be alone, or that we … Continue reading

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“I can’t lose weight or gain muscle…”

Often people will say to me that they go to the gym a couple times a week, and also invest about an hour on the treadmill a couple times a week and they see no weight loss, or muscle gains, … Continue reading

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Manning Up. How to be a better man in today’s society and digital world. Part 2, Chapter 1: What is a man?

Chapter 1. What is a man? Introduction may be found at this link: https://purposeprinciplespassion.com/2022/11/30/manning-up-introduction/ So, what is a man? Sounds like a simply question to have an answer, right? Well it seems in today’s society with the preferred pronouns from … Continue reading

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Do YOU have the strength, the fortitude, the power to “shut it down” to work on you?

Do YOU have the strength, the fortitude, the power to “shut it down” to work on you? Here is a challenge for you, and maybe an action to put your New Year Resolution into motion. Beginning on the first day … Continue reading

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Comparison is the thief of joy…

Something I would like everyone to consider to remember;Comparison is the thief of joy. Please do not get me wrong, it is good to have wise counselors and mentors. I personally like sports of all sorts and friendly competition is … Continue reading

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Manning Up. How to be a better man in today’s society and digital world.

Manning Up… Is multiple part series on what I have learned, and know, over the course of my lifetime thus far of what a good man, a good father, a good friend, and a good husband should be, or at … Continue reading

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Why Get Fit and Stay Fit

On this video devotional below, “Bro 24” talks about why to get fit, be fit, and remain fit. Below are the associated bible verses: “Or do you not know that your body is a temple of the Holy Spirit within … Continue reading

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“Weight Loss Program”? And Fad Diets…

I see all these solicitations for weight loss programs, and various diets. Many costing 100s to thousands of dollars. Some of them make me cringe, and sometimes even chuckle and how ridiculous they are. Although I encourage and support having … Continue reading

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