Category Archives: Health & Fitness

Constantly Look for the Good…

Some time ago I decided to focus as much a possible on the positive, on the good, and to pay goodness forward. In fact, if it were not for the generosity, goodness and love of true friends, a wonderful church … Continue reading

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Be Coachable

Be Coachable “Better was a poor and wise youth than an old and foolish king who no longer knew how to take advice.” — Ecclesiastes 4:13 “Get wisdom; get insight; do not forget, and do not turn away from the words of … Continue reading

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Look, there are so many vessels…

We are truly vessels. From the day we were born, to the day we are called Home. We may allow that vessel to be filled with garbage that spills over, & pollutes, or we may allow it to be filled … Continue reading

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stress, Stress, STRESS!

Stress, stress, STRESS! It happens to us all. So many things in life may cause stress and it is not healthy. Trust me, I have had more than my fair share of stress. So what are some ways to help … Continue reading

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Protected: The Green and Yellow Wrist Bands..

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Maybe it’s time to get “freakin mad”…

Everyone makes mistakes.  Everyone fails at something at sometime in their life.  If someone says they have not failed at something, then they have not lived. You can believe a self-destructive thought of thinking failing has destroyed you, or you … Continue reading

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“Your mind is a garden, your thoughts are the seeds, you can grow flowers or you can grow weeds.” – R.G.

“Your mind is a garden, your thoughts are the seeds, you can grow flowers or you can grow weeds.” -Ritu Chatourey

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Always get back up

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10 Ways to Start Loving Yourself Today

Good stuff.  Click the link below. 10 Ways to Start Loving Yourself Today.   DW

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Let them see You in me

Let them see You in me. I feel having children is the most important responsibility a human being can have.  I have been blessed to have three children. I remember the birth of each of my children and I pray … Continue reading

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