Category Archives: Health & Fitness

Look, there are so many vessels…

Posted on July 21, 2018 by

We are truly vessels. From the day we were born, to the day we are called Home. We may allow that vessel to be filled with garbage that spills over, & pollutes, or we may allow it to be filled … Continue reading →

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stress, Stress, STRESS!

Posted on January 5, 2018 by

Stress, stress, STRESS! It happens to us all. So many things in life may cause stress & it is not healthy. Trust me, I have had more than my fair share of stress. So what are some ways to help … Continue reading →

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Protected: The Green and Yellow Wrist Bands..

Posted on February 9, 2016 by

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Posted in Faith, Health & Fitness, Uncategorized

Maybe it’s time to get “freakin mad”…

Posted on October 13, 2015 by

Everyone makes mistakes.  Everyone fails at something at sometime in their life.  If someone says they have not failed at something, then they have not lived. You can believe a self-destructive thought of thinking failing has destroyed you, or you … Continue reading →

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“Your mind is a garden, your thoughts are the seeds, you can grow flowers or you can grow weeds.” – R.G.

Posted on October 7, 2015 by

“Your mind is a garden, your thoughts are the seeds, you can grow flowers or you can grow weeds.” -Ritu Chatourey

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Always get back up

Posted on October 7, 2015 by
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10 Ways to Start Loving Yourself Today

Posted on August 26, 2015 by

Good stuff.  Click the link below. 10 Ways to Start Loving Yourself Today.   DW

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Let them see You in me

Posted on April 7, 2015 by

Let them see You in me. I feel having children is the most important responsibility a human being can have.  I have been blessed to have three children. I remember the birth of each of my children and I pray … Continue reading →

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Protected: “Amen!, God answers prayer!” This is my story…

Posted on September 27, 2014 by

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Posted in Faith, Family, Health & Fitness, Uncategorized

The cost of doing nothing.

Posted on September 25, 2014 by

“There are risks and costs to action; but, they are far less than the long range risks of inaction.” – John F. Kennedy There are challenges in this life, some small, and some so large you do not think you … Continue reading →

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