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Category Archives: Health & Fitness
Looking for ways to save money and pay off debt?
Looking to save money and pay off debt? Here are some simple lifestyle changes and things you can do. Some may seem like common sense, however, some times we all don’t think as commonly as some. First of all, I … Continue reading
Posted in Family, Health & Fitness
Tagged credit, debt, get out of debt, minimalism, money, save, savings
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Better You and Me in 2023
I have continued and going strong since my New Year’s Resolution of 2020 that I call #GetFitStayFit. I wrote about in a previous article and here is the link: https://bro24.medium.com/its-not-magic-it-s-diligence-79901c05c324 People have asked me how I am going with my … Continue reading
Do You Put Cheap Gas in Your Motorcycle?
Do we put cheap gas in our motorcycles? Do we not keep our bikes, cars, and trucks tuned, and oiled? Do we buy auto, home and life insurance? How many big screen TVs, and expensive devices, do we own? If … Continue reading
Posted in Faith, Health & Fitness
Tagged Christian Living, diet, exercise, fitness, health, motorcycles, Spiritual Health, weight loss, weight training
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Be careful of your thoughts…
We have on average 75K thoughts per day. 91% of those thoughts are the same each day. So the difference between living an ordinary and extraordinary life happens in those 9% of your daily thoughts. “The longer I live, the … Continue reading
Posted in Health & Fitness
Tagged actions, attitude, behaviours, character, destiny, emotional IQ, habits, self awareness, thoughts, words
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Have you ever…?
Have you ever had a doctor tell you to put your affairs in order?I have.Have you ever had a friend tell you that you are not going to recover, or be able to re-build?I have.Have you ever had a school … Continue reading
Posted in Faith, Health & Fitness
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My New Year Resolutions for 2023: #BetterMeIn2023
I have not weighed myself on my Wyze Smartscale since a few days before Christmas. When I did this morning, I was a bit shocked. Now, I did continue to work out hard in the gym 4 to 6 days … Continue reading
Don’t settle…
Why is it that some, or even most of us have settled? Maybe we settled for a relationship because we felt as if we didn’t deserve a better one, or that we didn’t want to be alone, or that we … Continue reading
Posted in Family, Health & Fitness
Tagged Better Me In 2023, Don't settle, fitness, health, inspiration, mental health, motivation, Physical health, relationships, Spiritual Health, wisdom
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“I can’t lose weight or gain muscle…”
Often people will say to me that they go to the gym a couple times a week, and also invest about an hour on the treadmill a couple times a week and they see no weight loss, or muscle gains, … Continue reading
Posted in Health & Fitness
Tagged diet, excercise, fitness, gain muscle, healthy eating, lose weight, Wieght Lifting
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Manning Up. How to be a better man in today’s society and digital world. Part 2, Chapter 1: What is a man?
Chapter 1. What is a man? Introduction may be found at this link: https://purposeprinciplespassion.com/2022/11/30/manning-up-introduction/ So, what is a man? Sounds like a simply question to have an answer, right? Well it seems in today’s society with the preferred pronouns from … Continue reading
Do YOU have the strength, the fortitude, the power to “shut it down” to work on you?
Do YOU have the strength, the fortitude, the power to “shut it down” to work on you? Here is a challenge for you, and maybe an action to put your New Year Resolution into motion. Beginning on the first day … Continue reading
Purpose Principles Passion 
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