Recent Comments
Tag Archives: stress
stress, Stress, STRESS!
Stress, stress, STRESS! It happens to us all. So many things in life may cause stress and it is not healthy. Trust me, I have had more than my fair share of stress. So what are some ways to help … Continue reading
Be who you are because everyone else is taken..
“Be who you are because everyone else is taken.” I heard that quote and it is very profound. Sometimes people may have a difficult time in being who they are. The pressures of “fitting in”, status quo, or meeting certain … Continue reading
Posted in Health & Fitness, Uncategorized
Tagged diet, food, health, meditation, prayer, relieve stress, stress
1 Comment
How to feel good.. 7 Easy Things Anyone Can Start Today.
There are thousands and thousands of programs, diets, fads, pills, exercise programs that claim to help you feel good. Here are my 7 Easy Things Anyone Can Start Today. 1. Learn to like and love yourself. You must first learn … Continue reading
Posted in Faith, Health & Fitness
Tagged anxiety, being healthy, being positive, depression, exercise, faith, feel good, fitness, health, positive, prayer, rest, sleep, sleeping well, spirituality, stress, stress relief, training, weight training
Leave a comment
Purpose Principles Passion 
You must be logged in to post a comment.