Tag Archives: mental health

My New Year Resolutions for 2023: #BetterMeIn2023

I have not weighed myself on my Wyze Smartscale since a few days before Christmas. When I did this morning, I was a bit shocked. Now, I did continue to work out hard in the gym 4 to 6 days … Continue reading

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Don’t settle…

Why is it that some, or even most of us have settled? Maybe we settled for a relationship because we felt as if we didn’t deserve a better one, or that we didn’t want to be alone, or that we … Continue reading

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Happiness…

What is happiness? Can you define happiness? Are you happy? Is there a time you have been very happy? The dictionary defines happy as: : feeling pleasure and enjoyment because of your life, situation, etc. : showing or causing feelings … Continue reading

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