Recent Comments
Tag Archives: diet
Better You and Me in 2023
I have continued and going strong since my New Year’s Resolution of 2020 that I call #GetFitStayFit. I wrote about in a previous article and here is the link: https://bro24.medium.com/its-not-magic-it-s-diligence-79901c05c324 People have asked me how I am going with my … Continue reading
Do You Put Cheap Gas in Your Motorcycle?
Do we put cheap gas in our motorcycles? Do we not keep our bikes, cars, and trucks tuned, and oiled? Do we buy auto, home and life insurance? How many big screen TVs, and expensive devices, do we own? If … Continue reading
Posted in Faith, Health & Fitness
Tagged Christian Living, diet, exercise, fitness, health, motorcycles, Spiritual Health, weight loss, weight training
Leave a comment
My New Year Resolutions for 2023: #BetterMeIn2023
I have not weighed myself on my Wyze Smartscale since a few days before Christmas. When I did this morning, I was a bit shocked. Now, I did continue to work out hard in the gym 4 to 6 days … Continue reading
“I can’t lose weight or gain muscle…”
Often people will say to me that they go to the gym a couple times a week, and also invest about an hour on the treadmill a couple times a week and they see no weight loss, or muscle gains, … Continue reading
Posted in Health & Fitness
Tagged diet, excercise, fitness, gain muscle, healthy eating, lose weight, Wieght Lifting
Leave a comment
Why Get Fit and Stay Fit
On this video devotional below, “Bro 24” talks about why to get fit, be fit, and remain fit. Below are the associated bible verses: “Or do you not know that your body is a temple of the Holy Spirit within … Continue reading
Posted in Health & Fitness
Tagged diet, exercise, fitness, Gym Routine, healthy eating, healthy eating habits, lose weight, weight lifting
Leave a comment
It’s Not Magic, It’s Diligence…
It’s Not Magic, It’s Diligence… I made a commitment for the New Year as part of my New Year Resolution on 12/31/19 to get more fit and lose weight. To get healthier for not only myself, but for my children, … Continue reading
“I can’t lose weight or gain muscle…”
Often people will say to me that they go to the gym a couple times a week, and also invest about an hour on the treadmill a couple times a week and they see no weight loss, or muscle gains, … Continue reading
Posted in Uncategorized
Tagged diet, exercise, fitness, get fit, get fit stay fit, goals, gym, weight lifting, weight loss
Leave a comment
BACK on TRACK from LACK and SLACK Challenge!
Back On Track from Lack and Slack Challenge! With this challenge we are celebrating getting back on track as the states open up from the COVID19 Social Distancing and Stay at Home, to get back in motion, get back to … Continue reading
Posted in Faith, Health & Fitness, Uncategorized
Tagged diet, exercise, faith, fasting, fitness, health, inspiration
Leave a comment
Be who you are because everyone else is taken..
“Be who you are because everyone else is taken.” I heard that quote and it is very profound. Sometimes people may have a difficult time in being who they are. The pressures of “fitting in”, status quo, or meeting certain … Continue reading
Posted in Health & Fitness, Uncategorized
Tagged diet, food, health, meditation, prayer, relieve stress, stress
1 Comment
Purpose Principles Passion 
You must be logged in to post a comment.