Tag Archives: diet

“You have to make it a way of life, as your life may very well depend on it”

“You have to make it a way of life, as your life may very well depend on it”, “Anything worth having takes a lot of work, and anything worth having is worth working for.” Yes, those are quotes of mine … Continue reading

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BACK on TRACK from LACK and SLACK Challenge!

Back On Track from Lack and Slack Challenge! With this challenge we are celebrating getting back on track as the states open up from the COVID19 Social Distancing and Stay at Home, to get back in motion, get back to … Continue reading

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Be who you are because everyone else is taken..

“Be who you are because everyone else is taken.”  I heard that quote and it is very profound. Sometimes people may have a difficult time in being who they are.  The pressures of “fitting in”, status quo, or meeting certain … Continue reading

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